[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vesmont.cz\/plet-v-zime-potrebuje-hydratovat-i-hyckat\/#Article","mainEntityOfPage":"https:\/\/www.vesmont.cz\/plet-v-zime-potrebuje-hydratovat-i-hyckat\/","headline":"Ple\u0165 v zim\u011b pot\u0159ebuje hydratovat i h\u00fd\u010dkat","name":"Ple\u0165 v zim\u011b pot\u0159ebuje hydratovat i h\u00fd\u010dkat","description":"Zejm\u00e9na p\u00e9\u010de o ple\u0165 v zim\u011b, kdy je zna\u010dn\u00fd teplotn\u00ed rozd\u00edl p\u0159i p\u0159echodu z\u00a0vytopen\u00e9 m\u00edstnosti nejen ven na mr\u00e1z, m\u00e1 negativn\u00ed vliv na lidskou poko\u017eku. I kdy\u017e se to mo\u017en\u00e1 zd\u00e1 jako nere\u00e1ln\u00e9, ale zima m\u00e1 hor\u0161\u00ed vliv na ple\u0165 ne\u017e letn\u00ed obdob\u00ed. \u00a0 Z\u00e1sady aneb jak pe\u010dovat o poko\u017eku v\u00a0chladn\u00fdch a zimn\u00edch dnech \u00a0 … ","datePublished":"2025-03-08","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.vesmont.cz\/author\/#Person","name":"vesmont.cz\n","url":"https:\/\/www.vesmont.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vesmont.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vesmont.cz\/wp-content\/uploads\/img_a300944_w1774_t1510998386.jpg","url":"https:\/\/www.vesmont.cz\/wp-content\/uploads\/img_a300944_w1774_t1510998386.jpg","height":0,"width":0},"url":"https:\/\/www.vesmont.cz\/plet-v-zime-potrebuje-hydratovat-i-hyckat\/","about":["Kr\u00e1sa"],"wordCount":580,"articleBody":"Zejm\u00e9na p\u00e9\u010de o ple\u0165 v zim\u011b, kdy je zna\u010dn\u00fd teplotn\u00ed rozd\u00edl p\u0159i p\u0159echodu z\u00a0vytopen\u00e9 m\u00edstnosti nejen ven na mr\u00e1z, m\u00e1 negativn\u00ed vliv na lidskou poko\u017eku. I kdy\u017e se to mo\u017en\u00e1 zd\u00e1 jako nere\u00e1ln\u00e9, ale zima m\u00e1 hor\u0161\u00ed vliv na ple\u0165 ne\u017e letn\u00ed obdob\u00ed.\u00a0Z\u00e1sady aneb jak pe\u010dovat o poko\u017eku v\u00a0chladn\u00fdch a zimn\u00edch dnech\u00a0\t\tHydratace \u2013 nutno jako prvn\u00ed zm\u00ednit, \u017ee v\u00a0zimn\u00edm obdob\u00ed m\u016f\u017ee b\u00fdt dehydrov\u00e1na i sm\u00ed\u0161en\u00e1 a mastn\u00e1 ple\u0165. Hydratace je velmi d\u016fle\u017eit\u00e1 a v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch mnohdy opomenuta. Ide\u00e1ln\u00ed volbou je pou\u017e\u00edv\u00e1n\u00ed jak kosmetick\u00fdch p\u0159\u00edpravk\u016f s\u00a0obsahem aloe vera, glycerinu \u010di disponuj\u00edc\u00ed kyselinou hyaluronovou. D\u016fle\u017eit\u00e1 je i vnit\u0159n\u00ed hydratace, tj. i p\u0159es zimu dodr\u017eovat pitn\u00fd re\u017eim.\u00a0\t\tV\u00fd\u017eiva \u2013 je zapot\u0159eb\u00ed nejen hydratovat prost\u0159ednictv\u00edm kosmetick\u00fdch produkt\u016f, ale rovn\u011b\u017e dodat pleti d\u016fle\u017eitou v\u00fd\u017eivu, tu poskytnou kr\u00e9my s\u00a0obsahem vitam\u00edn\u016f A i E, stejn\u011b tak produkty ukr\u00fdvaj\u00edc\u00ed ve sv\u00e9m slo\u017een\u00ed bambuck\u00e9 m\u00e1slo \u010di v\u00fdta\u017eky ze slune\u010dnicov\u00fdch sem\u00ednek apod. Zejm\u00e9na je tato p\u00e9\u010de importantn\u00ed pro ty, kdo tr\u00e1v\u00ed \u010das \u010di \u017eij\u00ed ve m\u011bst\u011b, kde je poko\u017eka v\u00edce zat\u011b\u017eov\u00e1na nejen smogem.\u00a0\u00a0Pro\u010d chladn\u00e9 a zimn\u00ed po\u010das\u00ed m\u00e1 nep\u0159\u00edzniv\u00fd vliv na poko\u017eku?\u00a0P\u0159edev\u0161\u00edm jsou to jak pov\u011btrnostn\u00ed podm\u00ednky, tak i v\u00fd\u0161e uveden\u00e9 v\u00fdkyvy teplot v\u00a0r\u00e1mci p\u0159echodu z\u00a0tepl\u00e9 m\u00edstnosti nejen do mrazu. Celkov\u011b n\u00edzk\u00e1 teplota vede ke sn\u00ed\u017een\u00e9mu prokrven\u00ed a mraziv\u00e9 po\u010das\u00ed poko\u017eku velmi dehydratuje. V\u0161e m\u00e1 n\u00e1sledn\u011b negativn\u00ed vliv a doch\u00e1z\u00ed t\u00edm tak k\u00a0naru\u0161en\u00ed struktury poko\u017eky. Co\u017e z\u00e1rove\u0148 sni\u017euje jej\u00ed obranyschopnost.\u00a0Nezapom\u00ednejte ani na poko\u017eku rukou\u00a0Zejm\u00e9na v\u00a0zim\u011b jsou ruce i nehty velmi nam\u00e1havou \u010d\u00e1st\u00ed t\u011bla. Lidsk\u00e1 ruka nedisponuje mazov\u00fdmi \u017el\u00e1zami, tud\u00ed\u017e je importantn\u00ed ochrann\u00fd ko\u017en\u00ed film na rukou udr\u017eovat po cel\u00fd rok. V\u00a0zim\u011b o to v\u00edce. Jedinou efektivn\u00ed a okam\u017eitou pomoc\u00ed je poskytnut\u00ed hydratace a to kvalitn\u00edm kr\u00e9mem na ruce. Kr\u00e9m na ruce by tak m\u011bl b\u00fdt sou\u010d\u00e1st\u00ed ka\u017ed\u00e9 d\u00e1msk\u00e9 kabelky, v\u00a0zim\u011b by to m\u011blo b\u00fdt skoro a\u017e povinnost\u00ed. Je nutn\u00e9 ruce kr\u00e9mem promaz\u00e1vat i b\u011bhem dne.\u00a0Poruchy poko\u017eky v\u00a0r\u00e1mci nedostate\u010dn\u00e9 hydratace\u00a0Pr\u00e1v\u011b p\u0159i zm\u011bn\u00e1ch teploty doch\u00e1z\u00ed k\u00a0mnoha poruch\u00e1m hydratace, stejn\u011b tak i p\u0159i zm\u011bn\u00e1ch vlhkosti vzduchu apod. T\u00edmto tak se poko\u017eka st\u00e1v\u00e1 p\u0159esu\u0161enou, je napjat\u00e1, trp\u00edc\u00ed viditelnou podr\u00e1\u017ed\u011bnost\u00ed, sv\u011bdivost\u00ed. N\u011bkdy se m\u016f\u017ee p\u0159idat zarudnut\u00ed, v\u00a0n\u011bkter\u00fdch p\u0159\u00edpadech se mohou objevit na poko\u017ece prasklinky. V\u00a0chladn\u00e9m a zejm\u00e9na mraziv\u00e9m po\u010das\u00ed pak ve\u0161ker\u00fd pr\u016ftok krve v\u00a0k\u016f\u017ei, kter\u00e1 nen\u00ed ochr\u00e1n\u011bna proti chladn\u00e9mu a mraziv\u00e9mu po\u010das\u00ed, zvol\u0148uje metabolismus k\u016f\u017ee. V\u00a0r\u00e1mci p\u0159echodu ze zimy do tepla doch\u00e1z\u00ed k\u00a0p\u0159ekrven\u00ed a pot\u00e9 drobn\u00e9 kapil\u00e1ry v\u00a0k\u016f\u017ei mohou popraskat. Nikdy nepodce\u0148ovat p\u00e9\u010di o ple\u0165 a k\u016f\u017ei v\u00a0zim\u011b!                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ple\u0165 v zim\u011b pot\u0159ebuje hydratovat i h\u00fd\u010dkat","item":"https:\/\/www.vesmont.cz\/plet-v-zime-potrebuje-hydratovat-i-hyckat\/#breadcrumbitem"}]}]